COMPANION COMPATIBILITY SESSION
$199.00
- 90 minute session
- Identify your ideal partner or improve your relationship with your current person
- Use tangible tools (online forms and a personality profile) to identify your core desires, fears, patterns and strengths
- Uncover underlying beliefs that halt connection
- Outline the top 3 health issues that block you from finding "the one"
- Put together a plan of action.
FUN. INSIGHTFUL. RESULTS.
FIT Fall/Winter/Spring Programs
$199.00
- Lose 8-16 pounds in two months
- Walks in all weather...almost
- Online live and recorded fitness classes
- Online education
- Meal plan modified for you
- Coaching session for goal setting and planning
FOLLOW THE PLAN
GET RESULTS
Virtual Wellness Classes: Weight Lifting 101
$22.00
- Thursday, March 3 12:00 p.m. CST
- Strength workouts; sets, reps, tempos and rest
- Safe & effective approach to weight lifting
- Top 3 best exercises for results
- Top 5 most important things to do in between workouts
APPLIED KNOWLEDGE IS POWER