Fit Enneagram is a membership option for those who want at home, livestream, recorded fitness classes with intensity options paired with health and fitness Enneagram education. Participate in a health and fitness Enneagram community in order to function at a higher level, mind and body.
Join Hallie Ringhand, certified corrective exercise practitioner, for HIIT three times a month and strength training once a month. These full body workouts include high intensity interval, strength , balance and flexibility training. All fitness classes are recorded and archived so you have access whenever it works best for you.
Join Hallie Ringhand, MS, ILS Enneagram certified trainer, for an interactive Enneagram specific topic of the month followed by a Q&A session.
Fit Enneagram has over 18 different podcasts available to all and is adding more each month. As a member, you receive podcasts first and without ads as well as voting privileges for future content.
Fit Enneagram, a division of New U was developed by Hallie Ringhand, health, corrective exercise and Enneagram coach to help you understand how your health and fitness behaviors are influenced by your Enneagram number. Everything from how and why you function when in stress, food choices, and sleep and exercise are covered. Join Hallie as she covers these topics with humor and depth.